Our Farm Your Table!

Our Farm Your Table!
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Our Farm, Your Table
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Leafy Vegetables

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  • African Nightshade (Managu)

    Sold Per Bunch Locally Produced, 100% Organic They are loaded with vitamins, minerals and fiber but are low in calories,associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.    
    KSh 50.0
  • Amaranth(Terere)

    Sold Per Bunch Locally Produced, 100% Organic Are packed with important nutrients that are critical for good health.    
    KSh 50.0
  • Kunde

    Sold Per Bunch Locally Produced, 100% Organic Kunde are very nutritious but if not cooked well, it may taste bitter.    
    KSh 50.0
  • Sagaa

    Sold Per Bunch Locally Produced, 100% Organic It contains high levels of beta-carotene, Vitamin C, Vitamin A and moderate levels of calcium, magnesium and iron. It also has high level of crude protein, lipids and phenolic compounds. The fresh leaves and shoots are harvested and cooked either alone or mixed with other vegetables. It is also used in mashed foods. The leaves may also be crushed to make a drink to cure scurvy.    
    KSh 50.0
  • Spinach (Swiss Chard)

    Sold Per Bunch Locally Produced, 100% Organic Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese.    
    KSh 50.0