Our Farm Your Table!

Our Farm Your Table!
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Our Farm, Your Table
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Root Vegetables

Showing all 7 results

  • Arrowroots (Taro)

    Sold Per Kilogram 100% Organic Arrowroot aids digestion and regulates the bowel movement. Its high starch content acts as a mild laxative for those suffering from irritable bowel syndrome. The demulcent effects of arrowroot powder can soothe the bowels in patients with irritable bowel syndrome
    KSh 150.0
  • Beetroot

    Sold Per Kilogram 100% Organic Proven to have components that can improve athletic performance, lower blood pressure, and increase blood flow. Beet roots contain valuable nutrients that may help lower your blood pressure, fight cancer and inflammation, boost your stamina, and support detoxification.Beet greens are equally, if not more, nutritious with nutrients that may strengthen your immune system, support brain and bone health, and more.
    KSh 140.0
  • Broccoli

    Sold Per Kilogram 100% Organic Broccoli is of the cabbage family whose cooking methods are steaming, microwaving, and stir. Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber.Vitamin K – essential for the functioning of many proteins involved in blood clotting.Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal.
    KSh 270.0
  • Carrots

    Sold Per Kilogram Locally Produced, 100% Organic The carrot is a root vegetable that is crunchy, tasty, and highly nutritious. Carrots contain antioxidants, which may protect against cancer. While they may not help you see in the dark, the vitamin A in carrots helps prevent vision loss. Carrots are available all year round and can be used in savory dishes, cakes, and juices.  
    KSh 150.0
  • Local Sweet Potatoes

    Sold Per Kilogram 100% Organic Sweet potatoes are a starchy, sweet-tasting root vegetable and are rich in fiber, vitamins. They pack a powerful nutritional punch. In one medium spud, there is over 400 percent of your daily vitamin A requirement.Sweet potatoes also contain high amounts of fiber and potassium. They have more grams of natural sugars than regular potato but more overall nutrients with fewer calories. .  
    KSh 120.0
  • Potato

    Sold Per Kilogram 100% Organic The potato contains vitamins and minerals, as well as an assortment of phytochemicals, such as carotenoids and natural phenols. A medium-size potato with the skin provides of vitamin C, potassium, vitamin B6 and trace amounts of thiamin, riboflavin, folate, niacin, magnesium, phosphorus, iron, and zinc
    KSh 100.0
  • Watermelon Radish

    Sold Per Piece 100% Organic Watermelon radishes are an heirloom variety of daikon radishes and originated in China, where they are called shinrimei. They're a root vegetable and member of the Brassica family, which also includes arugula, broccoli, and cabbage. The fruit, root, and leaves of the watermelon radish provide an excellent source of fiber, vitamin C, and other nutrients, particularly when eaten raw. When shopping for watermelon radishes, select those that are firm, without bruises or cracks. Watermelon radishes can be served fresh or cooked, hot or cold.
    KSh 40.0