Our Farm Your Table!

Our Farm Your Table!
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Our Farm, Your Table
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Vegetables

Showing 1–9 of 30 results

  • African Nightshade (Managu)

    Sold Per Bunch Locally Produced, 100% Organic They are loaded with vitamins, minerals and fiber but are low in calories,associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.    
    KSh 50.0
  • Amaranth(Terere)

    Sold Per Bunch Locally Produced, 100% Organic Are packed with important nutrients that are critical for good health.    
    KSh 50.0
  • Arugula/Rocket

    Sold Per Bunch 100% Organic Farm-fresh arugula leaves taste nutty at the beginning with nice notes of sweetness, then develop a salty-peppery-spicy flavor at the end. We grow crunchy arugula greens slowly and naturally for optimal taste and nutrition using regenerative farming techniques as we continually replenish the soil, harvesting the highest quality of greens daily, including the arugula leaf. Other names for this versatile cruciferous vegetable include rocket salad, rucola, rucoli, rugula, colewort, and roquette—and it’s been referred to as the culinary chameleon. We invite you to check out our arugula greens and choose mixed arugula for the best of the day’s harvest.
    KSh 100.0
  • Ashley Cucumber

    Sold Per Kilogram 100% Organic This vigorous heirloom holds up to hot humid weather and is resistant to downy mildew. Widely adaptable on medium length vines, Ashley is an early maturing slicer with a high yield of tapered, 7" to 9" dark green Cucumbers that are just delicious. It is perfect lightly marinated in rice wine vinegar, sugar, soy sauce and toasted sesame oil in tangy-sweet Asian Cucumber salads.
    KSh 50.0
  • Baby Spinach

    Sold Per Bunch 100% Organic Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese. In other word, it’s loaded with good things for every part of your body!
    KSh 100.0
  • Carrots

    Sold Per Kilogram Locally Produced, 100% Organic The carrot is a root vegetable that is crunchy, tasty, and highly nutritious. Carrots contain antioxidants, which may protect against cancer. While they may not help you see in the dark, the vitamin A in carrots helps prevent vision loss. Carrots are available all year round and can be used in savory dishes, cakes, and juices.  
    KSh 150.0
  • Cauliflower

    Sold Per Kilogram 100% Organic Cauliflower is an ingredient to dishes such us soups, pizza, mashed potatoes, rice and other dishes.
    KSh 250.0
  • French Beans

    Sold Per Kilogram 100% Organic French beans are commonly known to add flavor and nutritious value to all dishes.he health benefits of French beans include a reduced risk of heart diseases and colon cancer, as well as controlled diabetes. They provide a boost to the immune system and contribute to the elimination of harmful free radicals.
    KSh 120.0
  • Garlic

    Sold Per Kilogram 100% Organic Garlic is widely used as a flavoring in cooking and it's also used as a medicine Intensely aromatic and flavorful, garlic is used in virtually every cuisine in the world. When eaten raw, it has a powerful, pungent flavor to match the truly mighty garlic benefits. Garlic is particularly high in certain sulfur compounds that are believed to be responsible for its scent and taste, as well as its very positive effects on human health.  
    KSh 400.0