Avocado

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Avocado has high nutrient value and is added to various dishes due to its good flavor and rich texture.

 

KSh 40.0

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Category: Tags: , Product ID: 1475

Description

Avocado has high nutrient value and is added to various dishes due to its good flavor and rich texture.

They are a great source of lutein, a carotenoid that works as an antioxidant and helps protect against eye disease. They also contain the related carotenoids zeaxanthin, alpha-carotene and beta-carotene, as well as tocopherol (vitamin E).It is a superfood