Grenadine-Red Curly Leaf Lettuce
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100% Organic
Contains a high water content and is a rich source of vitamin K and vitamin A.
The nutrients in lettuce can help you to meet the standard daily requirements for several vitamins and minerals. They include: Vitamin C, a powerful antioxidant that helps keep your immune system healthy.
Arugula/Rocket
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100% Organic
Farm-fresh arugula leaves taste nutty at the beginning with nice notes of sweetness, then develop a salty-peppery-spicy flavor at the end. We grow crunchy arugula greens slowly and naturally for optimal taste and nutrition using regenerative farming techniques as we continually replenish the soil, harvesting the highest quality of greens daily, including the arugula leaf. Other names for this versatile cruciferous vegetable include rocket salad, rucola, rucoli, rugula, colewort, and roquette—and it’s been referred to as the culinary chameleon. We invite you to check out our arugula greens and choose mixed arugula for the best of the day’s harvest.
Mixed Mustard Greens (Mizuna)
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100% Organic
A spicy mix of mustards that could include Red, Frilled, Green and the best of the day. Mixed Mustard will specifically include Mustard Cress, Red Mustard and Wasabi Mustard.
Watermelon Radish
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100% Organic
Watermelon radishes are an heirloom variety of daikon radishes and originated in China, where they are called shinrimei. They’re a root vegetable and member of the Brassica family, which also includes arugula, broccoli, and cabbage.
The fruit, root, and leaves of the watermelon radish provide an excellent source of fiber, vitamin C, and other nutrients, particularly when eaten raw. When shopping for watermelon radishes, select those that are firm, without bruises or cracks. Watermelon radishes can be served fresh or cooked, hot or cold.
Green Cayenne
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100% Organic
Contains zero calories and speed up one’s metabolism. They can be eaten raw, fried or roasted.
Red Cayenne
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100% Organic
Red Cayenne contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It’s also a good source of vitamins A and E, beta-carotene, folic acid and potassium. Chilli has long been used to reduce food micro-contamination and is also considered a potential metabolism booster for weight loss. Several studies have found it may also play a role in treating lung and prostate cancer and leukaemia.
Red Peppers
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100% Organic
Red peppers contain more than 200 percent of your daily vitamin C intake. Besides being a powerful antioxidant, vitamin C helps the proper absorption of iron. If you are iron deficient, try combining red peppers with your iron source for maximum absorption. Red bell peppers are a great source of vitamin B6 and folate. Both these vitamins and minerals can help prevent anemia. Red bell peppers help support healthy night vision. Red bell peppers are high in vitamin A, which helps to support healthy eyesight, especially night vision. So when it comes to bell peppers, seeing red is a good thing!